Keto Diet Foods: Whey Protein Alternative

Question: Here is my issue (one of many) I don't like the taste of protein or whey powder mixes. What can I add to a shake that will give me sufficient protein and still taste great?

Answer: As an alternative to whey protein, Collagen peptides are a great way to add protein to your favorite beverage (smoothies, coffee, etc) and soups.

Collagen is packed with protein and amino acids and helps maintain healthy bones, joints, muscles, tendons, ligaments, skin, hair, and nails.

This brand of collagen peptides is also virtually tasteless so it can be mixed without affecting taste. And it is sourced from non-GMO grass-fed cattle, as well as being gluten free.

Check out Sports Research Collagen Peptides here:

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